Discovering a broken blood vessel in your eye can be alarming and uncomfortable. It typically appears as a bright red patch on the white part of the eye, known as subconjunctival hemorrhage. While it may look serious, it is usually harmless and tends to resolve on its own within a week or two. Here's what you need to know about the causes, symptoms, and remedies for a broken blood vessel in eye.

Causes: A broken blood vessel in the eye can result from various factors, including:

Eye trauma or injury: Any form of direct injury to the eye, such as rubbing vigorously or getting poked in the eye, can cause blood vessels to break.

Straining: Excessive straining during activities like lifting heavy objects, sneezing, coughing, or even constipation can lead to a broken blood vessel in the eye.

High blood pressure: Individuals with hypertension may experience more frequent occurrences of subconjunctival hemorrhage due to increased pressure on the blood vessels.

Symptoms: The primary symptom of a broken blood vessel in the eye is the presence of a red patch on the white part of the eye. There is usually no pain or vision loss associated with this condition. However, you may experience a mild sensation of irritation or a scratchy feeling in the affected eye.

Remedies: In most cases, no medical treatment is required for a broken blood vessel in the eye, as it tends to resolve on its own. However, you can try the following remedies to alleviate any discomfort and aid in the healing process:

Apply a cold compress: Placing a cold compress or ice pack gently on the closed eyelid can help reduce swelling and soothe the affected area.

Lubricating eye drops: Over-the-counter lubricating eye drops or artificial tears can provide relief from any dryness or irritation.

Avoid eye strain: Minimize activities that strain the eyes, such as reading for long periods or staring at screens, to prevent further irritation.

It's important to note that if you experience severe pain, significant vision changes, or the redness persists for an extended period or worsens, it's advisable to seek medical attention. These symptoms may indicate an underlying condition that requires further evaluation and treatment.

Remember, while a broken blood vessel in eye can be concerning, it is typically a benign condition that resolves on its own. However, if you have any doubts or concerns, consulting an eye care professional can provide you with the necessary reassurance and guidance.

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